Lifting Programs

All of our National Teams have a built in lifting program but we have found that some players and Semi National teams also enjoy the additional benefits that Lifting can bring to them.  As requested, we have added a 10 week program listed below.

16 Orange and 16 White Optional Lift Program can be found HERE!

Cost is $125 per person and will run for 10 weeks at 6pm on Wednesdays – Beginning January 18th.